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Carrot Ginger Soup Recipe

Carrot Ginger Soup Recipe

Lori
Let me share with you the perfect comfort food that I enjoy on a cold day. This Carrot Ginger Soup is an easy recipe to make.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Soup
Cuisine American
Servings 4

Ingredients
  

  • 2 T. extra virgin olive oil
  • 1 small sweet onion , diced
  • 3-4 garlic cloves , minced
  • lbs. carrots , diced
  • 1 medium red bell pepper , diced
  • Sea salt and black pepper (to taste)
  • 3 c. vegetable stock (preferably organic)
  • 1 T. fresh ginger , minced
  • 2 t. fresh thyme leaves
  • 1/3 c. full-fat coconut milk/coconut cream

Instructions
 

  • Heat oil in a large, high-sided skillet over medium heat. Add the chopped onions, garlic, carrots, and bell pepper. Season with a pinch of salt and fresh cracked pepper, to taste.
  • Cook it while stirring frequently until the vegetables become soft and translucent, approximately 5 minutes.
  • Add vegetable broth, minced ginger, and thyme leaves and stir to combine. Cover and cook until the carrots are fork-tender, approximately 10-15 minutes. Stir once or twice while cooking.
  • Remove from heat and puree mixture with an immersion blender until smooth. (A regular blender or food processor can also be used for this step). Taste the pureed carrots and adjust seasonings, as desired.
  • Return to medium heat and add the full-fat coconut milk. Stir until barely combined and cook until heated through approximately 1-2 minutes.
  • Remove from heat and serve immediately. Pair it with your favorite crusty bread and enjoy!
Keyword comfort food