If you’re having a busy day and still want to eat a healthy delicious dish, try this Low Carb Chicken Cabbage Stir Fry recipe.
The fresh vegetables beautiful colors you see in this low-carb recipe are just a bonus. I made this easy stir-fry recipe for my family last week, and they loved it. It’s now part of the list of easy meals I can make in under an hour, and it is a low-cost meal, which is helpful these days.
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Kitchen Notes and Tips
- Avoid adding extra salt while preparing this dish because the sauce tends to be slightly salty (unless you use low-sodium ingredients). For best results, taste and adjust seasonings, as needed, right before serving.
- This recipe can be done using simple ingredients, but if a chili-garlic sauce can’t be found at your local store, I’ve shared an Amazon link below.
- The Nutritional Information (found below) for this recipe is an approximation because some of the ingredients listed may not be included in the HappyForks.com ingredient database precisely as described here. This information is provided for entertainment purposes only and is not to be construed as medical advice.
Prep time: 20 minutes
Cook time: 15-20 minutes
Serves: 6
Nutritional Information
Carbs/Serving
Total Carbs: 10.05g
Fiber: 2.6g
Net Carbs: 7.45g
Calorie Breakdown
Protein: 38%
Fat: 49%
Carbohydrates: 14%
Source: HappyForks.com recipe analyzer
List of Ingredients for Low Carb Chicken Cabbage Stir Fry
Stir Fry Sauce Ingredients
- 2 T. sugar-free peanut butter, room temperature
- 1/3 c. tamari or coconut aminos
- 2 T. Swerve sugar replacement
- 2 T. rice wine vinegar
- 1 T. toasted sesame oil
- 1 ½ t. sugar-free chili-garlic sauce
Stir Fry Ingredients
- 2 T. olive oil, divided
- 1 lb. boneless chicken thighs or breasts, cut into bite-sized pieces
- 1 T. fresh ginger, finely minced
- 2 c. red cabbage, sliced thin (or purple cabbage)
- 1 c. broccoli florets, roughly chopped
- 1 medium orange bell pepper, sliced thin
- 1/3 c. roasted cashews, roughly chopped
- 1 12-oz. bag cauliflower rice, steamed
Supplies Used
- Chili-Garlic Sauce
- Large skillet or wok
- For leftover stir fry, use this airtight container.
Cooking Process for Low Carb Chicken Cabbage Stir Fry
#1. Add all the ingredients for the sauce to a large skillet or wok and stir to combine. Bring to a boil over medium-high heat and immediately reduce heat to just below medium. Simmer, stirring frequently, until the peanut butter is completely melted, and the sauce is reduced by one-half, approximately 5-6 minutes. Transfer sauce to a bowl and set aside.
#2. Carefully wipe the skillet with a thick, damp cloth and add one tablespoon of olive oil. Add chicken and cook over medium-high heat, stirring continually, until chicken develops some color and is nearly cooked through, approximately 4-5 minutes.
#3. Add ginger and continue cooking, stirring continually, for one additional minute. Transfer chicken to a bowl and set aside.
#4. Add the remaining olive oil to the skillet or wok. Add cabbage, broccoli, and orange bell pepper and cook, stirring continually, until the vegetables are crisp and tender and develop some color, approximately 2-3 minutes.
#5. Return the chicken to the skillet and stir in the chopped cashews. Pour the reduced sauce on top and stir to combine. Cook for 1-2 minutes or just until heated through. Do not overcook.
#6. Remove from heat and taste and adjust seasonings, as desired. Serve immediately with steamed cauliflower rice. Enjoy!
What Can You Serve With Low Carb Chicken Cabbage Stir Fry?
This chicken stir fry pairs well with steamed cauliflower rice.
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Low Carb Chicken Cabbage Stir Fry Recipe
Ingredients
Stir Fry Sauce Ingredients
- 2 T. sugar-free peanut butter room temperature
- 1/3 c. tamari (or coconut aminos)
- 2 T. Swerve sugar replacement
- 2 T. rice wine vinegar
- 1 T. toasted sesame oil
- 1 1/2 t. sugar-free chili-garlic sauce
Stir Fry Ingredients
- 2 T. olive oil , divided
- 1 lb. boneless chicken thighs or breasts , cut into bite-sized pieces
- 1 T. fresh ginger , finely minced
- 2 c. red cabbage , sliced thin (or purple cabbage)
- 1 c. broccoli florets , roughly chopped
- 1 medium orange bell pepper , sliced thin
- 1/3 c. roasted cashews , roughly chopped
- 1 12- oz. bag cauliflower rice , steamed
Instructions
- Add all the ingredients for the sauce to a large skillet or wok and stir to combine. Bring to a boil over medium-high heat and immediately reduce heat to just below medium. Simmer, stirring frequently, until the peanut butter is completely melted, and the sauce is reduced by one-half, approximately 5-6 minutes. Transfer sauce to a bowl and set aside.
- Carefully wipe skillet with a thick, damp cloth and add one tablespoon olive oil. Add chicken and cook over medium-high heat, stirring continually, until chicken develops some color and is nearly cooked through, approximately 4-5 minutes.
- Add ginger and continue cooking, stirring continually, for one additional minute. Transfer chicken to a bowl and set aside.
- Add remaining olive oil to the skillet or wok. Add cabbage, broccoli, and orange bell pepper and cook, stirring continually, until the vegetables are crisp tender and develop some color, approximately 2-3 minutes.
- Return the chicken to the skillet and stir in the chopped cashews. Pour the reduced sauce on top and stir to combine. Cook for 1-2 minutes or just until heated through. Do not overcook.
- Remove from heat and taste and adjust seasonings, as desired. Serve immediately with steamed cauliflower rice. Enjoy!
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