Email subscription form header
Never miss a post
Name: 
Your email address:*
Please wait...
Please enter all required fields Click to hide
Correct invalid entries Click to hide
No spam, ever. Promise. Powered by FeedBlitz
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • ABOUT LORI
  • CONTACT LORI
  • WORK WITH US
  • DISCLOSURE
  • New Here?

Are We Friends Yet?

More With Less Today

Where Saving Money Clicks

  • DEALS and STEALS
  • STYLE & BEAUTY
  • HOME DECOR
  • My RECIPES
  • Travel & Fun
  • HOLIDAYS and GIFT GIVING
  • My SOCAL LIFE

Healthy and Delicious Carrot Cake Smoothie Recipe for a Sweet Treat

By Lori, Last updated on January 2, 2025
The links in the post below may be affiliate links. Read the full disclosure.

Jump to Recipe Print Recipe
PIN for Carrot Cake Smoothie recipe

This Healthy and Creamy Carrot Cake Smoothie is a delicious way to start your day! It’s one of my top smoothie recipes.

Healthy and Creamy Carrot Cake Smoothie

Wouldn’t you want to enjoy your favorite cake in smoothie form? I know I do! Satisfy your dessert cravings with a carrot smoothie made with fresh ingredients. The natural sweeteners of the orange and carrots boost the carrot cake flavor of this smoothie. 

The simple ingredients used in this recipe can be easily found at your local grocery store. A spoonful of homemade coconut whipped cream is the perfect finishing touch for this tasty smoothie recipe.

We have affiliate relationships, meaning we may get a small referral commission at no additional cost if you shop using our links. As an Amazon Associate, I earn from qualifying purchases.

Navigate This Article

Kitchen Tips

  • For best results, use coconut milk that does not contain guar gum to make the whipped cream.
  • If you want to make a vegan carrot cake smoothie, oat, cashew, or unsweetened almond milk can be a great alternative.
  • If you made more than what you can consume, place the leftover smoothie in popsicle molds and enjoy it next time.

Did You Know?

  • Oranges are naturally rich in Vitamin C.

What To Serve with a Healthy and Creamy Carrot Cake Smoothie

I recommend enjoying this healthy Carrot Cake Smoothie with any of these:

  • Toast
  • Cereal
  • Scrambled eggs for protein
Prep time: 10 minutes
Serves: 2

Ingredients for Healthy and Creamy Carrot Cake Smoothie

Healthy and Delicious Carrot Cake Smoothie Recipe for a Sweet Treat

For The Coconut Whipped Cream

  • 1 13.5-oz. can of coconut milk, chilled
  • 1-2 T. maple syrup (optional)
  • 1 t. orange zest (optional)

For The Smoothie

  • 1 c. coconut milk
  • 1 large banana, cut into chunks and frozen
  • 2 large stalks of celery, roughly chopped
  • 1 large orange, peeled
  • 4 large whole carrots, roughly chopped
  • ¾ t. cinnamon
  • ¾ t. ground allspice
  • ½ t. ground nutmeg
  • 4-6 ice cubes

Optional Garnish

  • Ground cinnamon
  • Celery stalks
  • Finely chopped walnuts

Supplies Used

  • High-powered blender

How To Make a Healthy and Creamy Carrot Cake Smoothie

#1. Chill coconut milk in the refrigerator for several hours or overnight. To prepare, remove the can from the fridge without shaking or turning it, and remove the lid. Scoop out the solidified “cream” from the top of the can and transfer it to a mixing bowl. Reserve the remaining liquid coconut milk to use in the smoothie.

Healthy and Delicious Carrot Cake Smoothie Recipe for a Sweet Treat

#2. Add maple syrup and orange zest, if desired, to a mixing bowl and blend until light and airy. Allow coconut cream to warm up slightly before blending if lumps persist. Cover and place the bowl in the refrigerator until ready to use.

#3. Add the coconut milk and frozen banana to a high-speed blender and blend until smooth, around 30 seconds.

#4. Add celery, orange, raw carrots, cinnamon, allspice, nutmeg, and ice cubes. Blend on high speed until thoroughly combined and creamy. Do this for approximately 1-2 minutes.

Healthy and Delicious Carrot Cake Smoothie Recipe for a Sweet Treat

#5. Pour into glasses and top with a scoop of coconut whipped cream. Garnish with a dash of cinnamon or finely chopped walnuts (for a nutty flavor), and serve immediately. Enjoy!

Two glasses of Carrot Cake Smoothie

Other Drinks to Try

If you enjoyed this Carrot Cake Smoothie, I highly recommend trying these great recipes:

  • Vanilla Chai Tea Latte
  • Sweet Blackberry Iced Tea
  • Melon and Apple Sangria
  • 4 Easy and Refreshing Infused Water Recipes

Kitchen Gadgets To Make Cooking Easy

Amazon Kitchen Gadgets Storefront

Click here to see the list of my favorite affordable kitchen gadgets that make cooking easy! See our favorite time-saving kitchen gadgets on my Amazon Storefront. As an Amazon Associate, I earn from qualifying purchases.

Sign Up for Our Email List

Healthy and Delicious Carrot Cake Smoothie Recipe for a Sweet Treat

Have more delicious recipes like this sent straight to your inbox! We also share lifestyle ideas for shopping, travel, pets & more. We would love to connect with you.

Sign up for our emails. We respect your privacy and will never share your email with anyone else.

Don’t forget to share this recipe with your friends and loved ones. If you are on social media, I would love to connect with you on Facebook, Instagram, Pinterest, or Twitter. Just click on the links to visit my profile. Leave a message and I will follow you back! Click here to see all my recipes.

PIN for Later

PIN for Carrot Cake Smoothie recipe

Don’t forget to share this Carrot Cake Smoothie recipe with your friends and loved ones. If you are on social media, I would love to connect with you on Facebook, Instagram, Pinterest, or Twitter. Just click on the links to visit my profile. Leave a message and I will follow you back!

Have you tried this recipe? Let me know what you think in the comments! Click here to see all my recipes.

Healthy and Creamy Carrot Cake Smoothie

Carrot Cake Smoothie - Healthy and Creamy

Lori
Having this Healthy and Creamy Carrot Cake Smoothie is a great way to start your day! It's by far one of my top five favorite smoothie recipes.
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Total Time 10 minutes mins
Course Breakfast
Cuisine American
Servings 2

Ingredients
  

For The Coconut Whipped Cream

  • 1 can (3.5- oz.) coconut milk , chilled
  • 1-2 T. maple syrup (optional)
  • 1 t. orange zest (optional)

For The Smoothie

  • 1 c. coconut milk
  • 1 large banana , cut into chunks and frozen
  • 2 large stalks celery , roughly chopped
  • 1 large orange , peeled
  • 4 large whole carrots , roughly chopped
  • 3/4 t. cinnamon
  • 3/4 t. ground allspice
  • 1/2 t. ground nutmeg
  • 4-6 ice cubes

Optional Garnish

  • Ground cinnamon
  • Celery stalks
  • walnuts , finely chopped

Instructions
 

  • Chill coconut milk in refrigerator for several hours or overnight. To prepare, remove can from refrigerator without shaking or turning and remove lid. Scoop out the solidified “cream” from the top of the can and transfer to a mixing bowl. Reserve remaining liquid coconut milk to use in smoothie.
  • Add maple syrup and orange zest, if desired, to mixing bowl and blend until light and airy. Allow coconut cream to warm up slightly before blending if lumps persist. Cover and place bowl in refrigerator until ready to use.
  • Add the coconut milk and frozen banana to a high-speed blender and blend until smooth, around 30 seconds.
  • Add celery, orange, raw carrots, cinnamon, allspice, nutmeg, and ice cubes. Blend on high speed until completely combined and creamy. Do this for approximately 1-2 minutes.
  • Pour into glasses and top with a scoop of coconut whipped cream. Garnish with a dash of cinnamon or finely chopped walnuts (for a nutty flavor), if desired, and serve immediately. Enjoy!
Keyword Drink

 

 

Rate this post


Sharing is caring!

  • Share
  • Tweet

Reader Interactions

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

More with Less Today Hello From Lori

Are We Friends Yet?

  • LIKE
  • TWEET
  • PIN
  • FOLLOW
  • EMAIL

Footer Widget Header

Find it Fast!

  • Online Deals and Steals
  • Style on a Budget
  • Home Decor
  • Grocery Coupons
  • Our Favorite Recipes
  • Travel & Fun
  • Southern California Living
  • Send us an email
  • Tweet with Us
  • Follow on Facebook
  • See our Pinterest Pins
  • Follow us on Instagram
  • Share a Tip

Footer

© 2009–2025 More With Less Today

Disclosures • Privacy Policy • Terms & Conditions • Accessibility • About • Contact

Disclaimer: Nothing contained on this website is intended to constitute professional advice, including but not limited to, medical, legal, or financial advice. All information is provided "as is" without warranty of any kind. Views expressed here do not necessarily represent the views of this website or it's employees, contractors, users, or sponsors. Readers are expected to do their own research before making any purchases.

The links found on this site may be referral links, which support this site at no cost to you. Please see my Disclosure Policy for full details

More with Less Today is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com