Healthy and Delicious Cold Weather Soup Recipes

 

Cold weather is soup weather! I love soups of all kinds but with a commitment to eating healthier this year I am changing things up a bit. Here are some delicious soup recipes that are perfect on a cold day but they are also very good for you too. I hope you enjoy them as much as I do!

 

Curried Root Vegetable Soup by FabFoodall

This is soup is not only filling and wonderful on a cold day but it is chock full of delicious root vegetables. Plus you get the health benefits of herbs like turmeric and ginger. It’s also a vegan recipe so fits the bill for many diets.

Low Carb Vegetable Beef Soup by Lowcarbmaven

If you are looking for low carb recipes and you are a serious soup lover like I am then you are going to love this vegetable beef soup. It’s filling, healthy and delicious! If your New Year’s resolution is to lose weight and eat better than start here!

Gluten-free Roasted Broccoli & Cauliflower soup by A Sprinkling of Cayenne

Creamy, cheesy goodness combines with good-for-you broccoli and cauliflower for a soup lover’s delight. I adore cream soups but they often can be full of high carb foods like potatoes. Not in this case! The roasted flavor of the veggies makes it so good.

Ground Turkey & Garden Vegetable with Quinoa by Allergy Free Alaska

This soup exudes good health! Ground turkey cuts the fat content of hamburger and quinoa is a healthy grain! Toss in some yummy vegetables and flavorful broth and you have a pot of simmering, delicious goodness.

Homemade French Onion Soup by She Keeps a Lovely Home

I can’t tell you how much I love French onion soup! It’s such a simple soup to make but very elegant. Sweet, savory onions sauteed and simmered in beef broth with the final end being a scrumptious masterpiece. Pop in the oven with some cheese, or you can even skip this part. Just don’t skip trying this if you have never had French onion soup!

Vegan Sweet Potato Chili with Black Beans and Quinoa by Vintage Kitty

Black beans are so flavorful! Not the usual chili bean but this chili has a delicious twist. It mixes sweet potatoes, black beans and quinoa for a fantastic new taste. It’s an all vegan recipe. You will want to have lots of fresh add-ons on hand, such as chopped onions, fresh cilantro, and jalapenos.

Warm & Filling Ginger Carrot Soup by Gathering Dreams

Ginger and turmeric are very healing foods and this soup has both. Carrots are full of antioxidants and they are the main ingredient in this fresh, creamy soup. It’s a lovely soup for a snowy winter day.

Fresh Tomato Apple Soup by Natalie’s Health

Tomato soup is so good! This made from scratch tomato soup adds the sweetness of apples with a touch of turmeric and cayenne. Plus you can make it only 30 minutes. A definite plus for all of us on busy days when we still want something healthy and fresh.

Healthy Mushroom Soup by The Clever Meat

This is not your bland canned cream of mushroom soup. This is overflowing with chunks of mushroom, onion, garlic, and thyme. The flavor is amazing! Serve with some crusty French bread and a tossed green salad for a wonderful meal!

Healthy Vegetarian Chili Soup by Mom Foodie

Love chili but need a vegan version? Look no further – this is meat free and grain free for those with grain allergies. And it has a secret ingredient that will have you going wow! The whole family is going to love this healthy chili.

Moroccan Chicken Soup by Kelly Stilwell

This soup fits in nicely with tthosedoing the Weight Watchers point system. Chickpeas, spinach, seasonings and chicken broth are just a few of the delicious ingredients in this good -for – you soup you will find yourself making again and again.

Curried Acorn Squash Soup by One Clever Chef

Eating with the seasons is a great way to support local farmers and use fresh ingredients. Acorn squash is a winter squash that will keep for quite a while. This curried version of a winter squash soup is slightly spicy. Coconut milk provides a healthy creaminess.

Crockpot Chicken Soup by Cook, Eat Paleo

Put your crockpot to work with this delicious chicken soup that will fit nicely into your paleo or low carb diet. Simmered chicken makes a delicious broth for the celery and onions to baste in. Let it cook all day and your house will smell so good. Your taste buds will be tingling long before it’s dinner time. This is also a great soup for days when the family is under the weather

Quick Kale Soup by Veggie Desserts

Kale is a phenomenal superfood! You literally can’t get enough of it in your diet! This does call for potatoes but if I want a low carb version I just leave that out. So good and so good for you!

Do you have any healthy soup recipes to share?

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