If I could find a way to put Roasted Cauliflower in every recipe I make, I probably would. I recently was low on staples and wanted to put together a soup or chili. I decided to try something different and a little unexpected. This Roasted Cauliflower Black Bean Chicken Chili was delicious and really healthy!
This chili is gluten-free, loaded with protein, and filling. It’s a great spin on traditional chili. If you wanted to omit the chicken this recipe would make a wonderful vegetarian chili as well!
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Roasted Cauliflower Black Bean Chicken Chili Ingredients
- 1/2 medium cauliflower
- 1 – 14.5 oz can of black beans
- 1 – 13 oz can chunk chicken breast
- 1 – 24 oz jar of chunky salsa
- 1 tbsp olive oil
- salt, pepper, garlic salt, chili powder to taste
- Optional: Tortilla chips and shredded cheese
How To Make Roasted Cauliflower Black Bean Chicken Chili
#1. Preheat oven to 350 degrees.
#2. Cut the cauliflower into bite-size pieces, wash well, and pat dry.
#3. Toss the cauliflower in the tablespoon of olive oil and spread in a single layer on a baking sheet. Season with salt, pepper, and garlic salt to taste.
#4. Roast in a preheated oven, stirring occasionally, until golden brown.
#5. Break apart the chunk chicken and combine with the black beans and salsa in a medium stock pot, adding chili powder if needed.
#6. When the cauliflower is golden brown add it to the chicken, black beans, and salsa.
#7. Simmer until ready. Serve with tortilla chips and shredded cheese on top. Enjoy!
Recipes You Should Try Next Time
- Vegetable Pad Thai
- Daikon Noodle Soup
- Fideo Soup with Chicken
- Vegetarian Mac and Cheese Chili
- Low Carb Chicken Cabbage Stir Fry
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