Hard boiled eggs can be so good for you but if you’re adding a lot to them in recipes like deviled eggs or egg salad, especially high fat processed dressings, then the health benefits are lost. Avocado is a great way to add flavor to recipes and it works as a binder in place of things like salad dressings. You’ll love this Egg Salad Made with Avocado!
Egg Salad Made with Avocado
Ingredients:
- 1 avocado – mashed
- 3 eggs – hard boiled and cooled, peeled, and diced
- 1/2 onion
- 1/4 cup chopped broccoli
- 1/4 cup chopped cauliflower
- 1/4 cup diced pickles
- 1/4 cup chopped celery
- 1/2 cup grape tomatoes cut into quarters
- 1 tbsp yellow mustard
- 1 tbsp pickle juice
- salt, pepper, garlic salt to taste
Instructions:
Combine all of the ingredients in a large bowl and stir until well blended.
Serve the mixture on a bun, on romaine lettuce leaves, or in an Asiago Cheese Bowls. I served mine on romaine lettuce leaves with a side of legume chips for a delicious gluten free meal.
This makes a great option for a meal or can be served as a snack with just chips or crackers!
Josephine Castelli says
February 21, 2016 at 4:41 pmWhat a great idea! I tend to make my own mayo these days as one it tastes better and I can choose which oil to use. But avocado is an even better fat. Excited to try this.