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Simple Tips to Keep your Food Fresh and Prevent Spoilage

By Lori, Last updated on March 22, 2025
The links in the post below may be affiliate links. Read the full disclosure.

Are you tired of throwing away spoiled groceries and watching your hard-earned money go to waste? You’re not alone! Many of us struggle with these and I want to share these Simple Tips to Keep Your Food Fresh and Prevent Spoilage.

Lori Felix of More with Less Today grocery shopping

 

With rising food prices, keeping your food fresh for longer is not just a smart choice—it’s essential for your wallet and the environment. I have tried and tested these simple strategies. They’re here to help you extend the life of your favorite items and enjoy them to the fullest!

We have affiliate relationships, meaning we may get a small referral commission at no additional cost if you shop using our links. As an Amazon Associate, I earn from qualifying purchases.

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Simple Tips to Keep Your Food Fresh and Prevent Spoilage

A fridge full of groceries

Milk

Opened milk typically lasts about a week. To prevent spoilage, store it in the back of the fridge, where it’s coldest. Avoid leaving milk out at room temperature for extended periods.

Fresh Berries

Fresh berries have a short shelf life of up to five days. To extend their freshness, store them in their original packaging with a paper towel to absorb moisture. Avoid washing or slicing until you’re ready to eat. If you think they’re about to go bad, consider making preserves, a jam, or freezing them for smoothies.

Bananas

Bananas ripen quickly and should be eaten soon after developing brown spots. To slow down the ripening process, store ripe bananas in the fridge, away from other produce. You can also peel and freeze them for smoothies or baking. (Check out my leftover banana recipes here!)

Avocados

Ripe avocados are best consumed within a day or two. To prolong their freshness, place them in the refrigerator for an extra day or two. If you can’t eat them within that timeframe, slice and freeze the chunks or puree them into a sauce!

Broccoli

Broccoli can last up to three days in the fridge. To keep it fresh, steam or microwave it when it begins to look wilted. You can also blanch and freeze broccoli florets for easy use later.

Raw Fish

Raw fish should ideally be consumed within two days of purchase. If you can’t cook it right away, consider curing or freezing it for later use.

Ground Beef

Ground beef should be used within two days. To keep it fresh, portion and freeze any unused beef. Alternatively, cook it all at once and store it in a sealed container for easy meals throughout the week.

Deli Meat

Pre-sliced deli meat can spoil quickly, typically within three to four days. Store it in an airtight container and handle it with clean hands to prevent bacteria growth.

Cakes and Cupcakes

Leftover cake or cupcakes spoil quickly. Cakes with cream cheese or whipped cream frosting need refrigeration, while those with buttercream can sit out for a few days. For longer storage, freeze slices in airtight containers.

5 Ways to Save Groceries from Spoiling Quickly

A closeup of freshly-made bread

Storing Bread on Top of the Fridge

Avoid storing bread on top of the refrigerator, as the heat from the appliance can cause it to dry out or mold. Instead, keep bread in a bread box, wrapped properly, or freeze it according to professional baker Madelyn Osten from the Food & Wine magazine.

A person washing salad greens

Dry Salad Greens Thoroughly

To keep your salad greens fresh and crisp, it’s essential to dry them thoroughly after washing. Wet greens can wilt quickly and lose their appeal. Rinse your leafy greens as soon as you get them home, then use a salad spinner or lay them out on a clean towel to air dry. Wrapping the greens in a paper towel before storing them in the fridge can also help extend their freshness.

Closeup of different kinds of flour

Keeping Whole Wheat and White Flour the Same Way

White and whole wheat flours require different storage methods. King Arthur Baking Co. says that whole-grain flour should be kept in an airtight container in a cool, dark place, and it can be stored in the freezer for up to six months. White flour is more forgiving and can be stored in a loose-lidded canister on the counter if used regularly, though refrigeration or freezing is also an option for longer storage.

Ground beef from a grocery store

Don’t Allow Ground Beef to Sit Around

According to the U.S. Department of Agriculture, ground beef should be refrigerated or frozen immediately after purchase. Keep it at 40 degrees Fahrenheit in the fridge and use it within one to two days. If you need to store it longer, wrap it in heavy-duty plastic or freezer bags and use it within four months.

A carton of a dozen of eggs

Store Eggs Properly

The American Egg Board advises that although eggs don’t often spoil, they can lose moisture if stored for extended periods. To maintain egg quality, keep raw, whole eggs in their original carton and store them at or below 40°F (4°C). The carton serves a dual purpose: it shields the eggs from absorbing external odors and flavors and prevents moisture loss.

A drawer full of apples in a fridge

Keep Your Apples Cold

Apples should not be left out on the counter. As soon as you buy apples, store them properly in the refrigerator. Salon says refrigerated apples can last up to ten times longer. The Spruce Eats notes that apples thrive in cool conditions, with optimal storage temperatures ranging from 30 to 32°F (-1 to 0°C).

Great Items for Storage

If you’re looking for reliable items for storage, here’s an item list of the things I use at home:

Rubbermaid Brilliance Food Storage Containers, 14 Piece Plastic Containers with Lids, BPA-Free, Leak Proof, Clear
Rubbermaid Brilliance Food Storage Containers, 14 Piece Plastic Containers with Lids, BPA-Free, Leak Proof, Clear
    Check current price
    Ankou Pop Airtight Food Storage Containers with Lids- 3 Pcs Stackable One Button Opening Food Containers, Kitchen Pantry Storage Containers for Snacks Candy Salt Herbs Spices BPA-Free (1.2 QT * 3)
    Ankou Pop Airtight Food Storage Containers with Lids- 3 Pcs Stackable One Button Opening Food Containers, Kitchen Pantry Storage Containers for Snacks Candy Salt Herbs Spices BPA-Free (1.2 QT * 3)
      Check current price
      Sale
      OXO Good Grips POP Container - Airtight Food Storage - Big Square Medium 4.4 Qt Ideal for 5lbs of flour or sugar
      OXO Good Grips POP Container - Airtight Food Storage - Big Square Medium 4.4 Qt Ideal for 5lbs of flour or sugar
        Check current price
        NETANY 3-pack 16oz Glass jars with Airtight Lids, Overnight Oats Containers with Lids, Wide mouth Mason Salad jars, Glass Food Storage Containers for Snacks Yogurt Spice Sugar
        NETANY 3-pack 16oz Glass jars with Airtight Lids, Overnight Oats Containers with Lids, Wide mouth Mason Salad jars, Glass Food Storage Containers for Snacks Yogurt Spice Sugar
          Check current price
          Sale
          Lerine 6 Pack Reusable Gallon Freezer Bags Dishwasher Safe, BPA Free Reusable 1 Gallon Bags Silicone, Leakproof Food Storage Bags for Marinate Meats, Cereal, Vegetables, Home Organization(Grey)
          Lerine 6 Pack Reusable Gallon Freezer Bags Dishwasher Safe, BPA Free Reusable 1 Gallon Bags Silicone, Leakproof Food Storage Bags for Marinate Meats, Cereal, Vegetables, Home Organization(Grey)
            Check current price

            Share Your Tips!

            A woman in a farmer's market

            Try out these simple hacks today and see the difference for yourself! Share your tips for keeping food fresh in the comments below, and let’s create a community dedicated to smarter grocery shopping and sustainable living. Don’t forget to check my blog for more insightful tips and recipes to make the most of your ingredients!

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