Looking for perfect comfort food? This delicious Sweet Potato Soup recipe is satisfying and budget-friendly!
You can adapt this easy soup recipe and take advantage of whatever vegetables and fresh herbs you have on hand. This is a favorite vegetable soup recipe of mine whenever I need to make something quick, especially in the winter months. It’s also a great recipe because won’t have a hard time finding the ingredients at grocery stores.
We have affiliate relationships which means we may earn a small referral commission at no additional cost to you if you shop using our links.
Navigate This Article
What Can You Serve with Sweet Potato Soup?
If you’re looking into some sides to enjoy with this Sweet Potato Soup, I highly recommend these:
- Bread
- Egg Salad Sandwich
- Roasted Vegetables
- Strawberry Chicken Salad
- Bacon and Ranch Stuffed Peppers
Kitchen Notes & Tips
- This recipe is written with Instant Pot® instructions. However, the in-process photographs were shot using a traditional pressure cooker. Follow the cooking guidelines that are specific to your pressure cooker.
- Woody herbs, such as rosemary and thyme, should be added prior to cooking, while more tender herbs, such as parsley or basil, should be stirred in when the spinach or arugula is added.
- Discard any woody stems from tougher herbs before serving. Tying the stems together prior to cooking with cooking twine makes this super easy.
- This is a chunky soup, but you can use an immersion blender if you prefer smooth soup. For a creamy soup version, just add heavy cream.
Ingredients for Sweet Potato Soup
- 1 T. extra virgin olive oil
- 4 cloves garlic, minced
- 4 large carrots, diced
- 1/4 t. crushed red pepper flakes
- 4 large stalks celery, diced
- 1 medium red onion, chopped
- Sea salt & black pepper, to taste
- 6 c. chicken or vegetable broth, preferably organic
- 1 lb. sweet potato chunks, cut into 1” size
- 2 bay leaves
- 1 pint cherry or grape tomatoes, chopped
- 2 c. fresh baby spinach or arugula
- 2 T. fresh lime juice
- Parmesan cheese, freshly shaved or grated
Supplies Used
As an Amazon Associate, I earn from qualifying purchases.
How To Make Sweet Potato Soup?
Step #1. Add olive oil to Instant Pot® and select the “Sauté” function. Add garlic, carrots, celery, red onion, and crushed red pepper flakes then stir for a couple of minutes. Season with salt and black pepper, to taste.
Step #2. Sauté everything in the large pot and stirring occasionally for 4-5 minutes. Do this until it’s fragrant and the vegetables start to develop some color. Deglaze by adding the vegetable or chicken broth and scrapping any brown bits off the bottom of the pot. Press cancel.
Step #3. Add sweet potatoes, bay leaves, and cherry tomatoes to the pot. Check to be sure the seal is in place, the vent is turned to “Sealing” and set the “Manual” setting to 3 minutes.
Step #4. When cook time is complete, allow pressure to naturally release for 10 minutes, then manually release any remaining pressure.
Step #5. Remove the lid and discard bay leaves and woody stems. Stir in fresh baby spinach or arugula and lime juice. Taste and adjust seasonings by adding additional salt and black pepper, if desired.
Step #6. Ladle the soup into the bowls. Top the hot liquid with freshly shaved or grated Parmesan cheese and enjoy!
Other Soup Recipes to Try
If you’ve enjoyed this Sweet Potato Soup, you might also like these:
- Daikon Noodle Soup
- Homemade Sloppy Joes
- Tortellini Antipasto Pasta Salad
- Creamy Vegan Ginger Carrot Soup
- Chicken with Creamy Pecorino Sauce
Make the Most from Your Amazon Prime Membership (try it for FREE!)
Join Amazon Prime
Try Amazon Prime for FREE with a one-month free trial. After one month, you can decide if the cost of the membership makes sense for you and then cancel before you get charged for the membership. You do need to enter a credit card to access the free month so write the ending date on your calendar and set up an alert so you can decide if you want to keep it or cancel right before your free month ends.
Try Amazon’s Subscribe & Save Feature
Have you ever tried Amazon’s Subscribe and Save feature? It will save you at least 5-15% on your recurring purchases. Plus you won’t run out which is especially helpful these days. I use this for our favorite snacks, dog food, vitamins, household supplies, and more. You can pause or cancel orders easily from inside your account.
Save at Whole Foods Market
Find many exclusive weekly deals all over the store, and save an extra 10% on hundreds of sale items. Keep up to date on featured Prime Member Deals every week.
Skip the trip to the store
With Amazon Fresh, get 2-hour delivery on just about anything. Check here for availability in your area.
Here are 30+ Tips to Save More at the Grocery Store
Kitchen Gadgets To Make Cooking Easy
Click here to see my favorite affordable kitchen gadgets that make cooking easy!
Sign Up for Our Email List
Have more delicious recipes like this Sweet Potato Soup recipe sent straight to your inbox! We also share lifestyle ideas for shopping, travel, pets & more. We would love to connect with you.
Sign up for our emails and know we respect your privacy and will never share your email with anyone else.
PIN for Later
Don’t forget to share this Sweet Potato Soup recipe with your friends and loved ones. If you are on social media, I would love to connect with you on Facebook, Instagram, Pinterest, or Twitter. Just click on the links to visit my profile. Leave a message and I will follow you back!
Have you tried this recipe? Let me know what you think in the comments! Click here to see all my recipes.
Jump to Recipe
Sweet Potato Soup
Ingredients
- 1 T. extra virgin olive oil
- 4 cloves garlic , minced
- 4 large carrots , diced
- 1/4 t. red pepper flakes , crushed
- 4 large stalks celery , diced
- 1 medium red onion , chopped
- Sea salt & black pepper to taste
- 6 c. chicken (or vegetable broth) preferably organic
- 1 lb. sweet potato chunks , cut into 1” size
- 2 bay leaves
- 1 pint cherry or grape tomatoes , chopped
- 2 c. fresh baby spinach (or arugula)
- 2 T. fresh lime juice
- Parmesan cheese , freshly shaved or grated
Instructions
- Add olive oil to Instant Pot® and select the “Sauté” function. Add garlic, carrots, celery, red onion, and crushed red pepper flakes then stir for a couple of minutes. Season with salt and black pepper, to taste.
- Sauté everything in the large pot and stirring occasionally for 4-5 minutes. Do this until it's fragrant and the vegetables start to develop some color. Deglaze by adding the vegetable or chicken broth and scrapping any brown bits off the bottom of the pot. Press cancel.
- Add sweet potatoes, bay leaves, and cherry tomatoes to the pot. Check to be sure seal is in place, the vent is turned to “Sealing” and set the “Manual” setting to 3 minutes.
- When cook time is complete, allow pressure to naturally release for 10 minutes, then manually release any remaining pressure.
- Remove lid and discard bay leaves and woody stems. Stir in fresh baby spinach or arugula and lime juice. Taste and adjust seasonings by adding additional salt and black pepper, if desired.
- Ladle the soup into the bowls. Top the hot liquid with freshly shaved or grated Parmesan cheese and enjoy!
Leave a Reply